In Mountain bike through Castell’Arquato – Lugagnano – Ronchi – Antognano – Gropparello – Sariano – Magnano – Castell’Arquato.THE TRACK: A classical Arda valley’s track, starting from Castell’Arquato.The medieval village charms everybody with the unique prophile of Rocca Viscontea,and with the splendour of its romanesque collegiate church. Carrying on, you’ll meet calanques, geological formations known as ” Lugagnano’s clays” and rich in fossiles.Panoramic roads going across the hills finally lead to Gropparello: don’t miss the castle, with its irregular plan,surrounded by a secular wood and by “Parco dellle fiabe”(Fairy tale Park), to live and dream a real Middleage.